Recipes are fantastic!


Janet Sue Terry author of "A Rich, Deliciously Satisfying, Collection of Breakfast Recipes".

Good follow-up book to the original South Beach diet, with many recipes of tasty dishes. -- South Beach Diet has been on the top of bestseller lists for a few years now. However, in view of the recent critiques of Atkins low carb diet, I think that it is better to consider other approaches. In "Can We Live 150 Year"s I found simple rules for food combinations that gave me same results without my feeling deprived of foods that I like. It turns out that not only it matters WHAT, and HOW MUCH we eat, but also HOW we it. In addition, the author explains other medical reasons for obesity (outside of nutrition) and how to deal with them.

Information presented in an easy to understand format. Delicious recipes with many choices in each catagory.

Good Recipes, some that I never heard of. Like Cauliflower made to be like mashed potatoes.

This book is fabulous! It has allowed us so much variety in our menus without sacrificing taste.