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Health Books about pregnancy


What is pregnancy?

Pregnancy is the carrying of one or more embryos or fetuses by female mammals, including humans, inside their bodies. In a pregnancy there can be multiple gestations (for example, in the case of twins, or triplets). Human pregnancy is the most studied of all mammalian pregnancies.

Human pregnancy lasts approximately 40 weeks between the time of the last menstrual cycle and birth (38 weeks from fertilisation). The medical term for a pregnant woman is "genetalian," just as the medical term for the unborn human is an embryo (early weeks) and then "foetus" (until birth). A woman who is pregnant for the first time is known as a primigravida or gravida 1: a woman who has never been pregnant is known as a gravida 0; similarly, the terms para 0, para 1 and so on are used for the number of times a woman has given birth.

In many societies' medical and legal definitions, human pregnancy is arbitrarily divided into three trimester periods, as a means to simplify reference to the different stages of fetal development. The first trimester period carries the highest risk of miscarriage (natural death of embryo or fetus), while during the second trimester the development of the fetus can start to be monitored and diagnosed. The third trimester marks the beginning of viability, which means the fetus can survive if an early natural or induced birth occurs. Because of the possible viability of developed fetus, cultural and legal definitions of life often consider a fetus in the third trimester to be a distinct living person.

See also Pregnancy terms and definitions
(Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers)

Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers

Sandra Jordan

St. Martin's Griffin, 1988-10-15

Price: $15.95

Keywords: Books for Parents, Books, Music More, Exercise Fitness, Hatha Yoga, Health, Mind Body, Hinduism, Medicine, Obstetrics Gynecology, Personal Health, Pregnancy Childbirth, Pregnancy, Religion Spirituality, Specialty Stores, Women's Health, Yoga

Reviews:

Great book for expectant mommies
I like the organization of the book. I compared to others and I like this one better because it is clear and has good pictures. I am looking forward the post-partum exercises with the baby, the pictures look so fun and amazing!
Yoga for Pregnancy
As a prenatal yoga instructor I found this book very helpful in getting ideas for my classes. I love the fact that there is the symbols in the corner to show which positions are good for what trimester. This makes it easy for anyone to regulate which positions should be done. I would highly recommend this book to anyone who is just starting out in yoga or who wants to stay fit and flexible throughout their pregnancy.
Easy to Follow
I know a lot of my friends or people I talk to about yoga have some fear about it being really hard. I've been doing it for about three years now and love it. It's not hard, you go at your own pace and you don't just sit there and meditate. It is mainly stretching and teaching you the proper way to breath. Yoga is great for everyone. I received this book from my yoga instructor to look over and I immediately got on Amazon and purchased it. It is very simple to follow and shows a large picture on each page so you can easily follow while doing poses. Each page contains a symbol indicating the number of trimesters suitable for each pose. At the end it gives you an example of a routine for each trimester. When you don't have a lot of time to watch a video or go to a class, this is a great book to use to fit your stretches into your day.


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© 2006 by Dave Taylor: Content from Amazon and Wikipedia

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